Why does skin break out more during the monsoon season?

The rain is here, and so are the breakouts! If your skin also breaks out during the monsoon season, then don’t worry; you’re not imagining anything there’s science and a skin condition behind this skin haywire!

Key Takeaways

Understand the science behind the skin condition in the monsoon season
What and how the skin is triggered in the monsoon season
Follow a skin care routine specifically for the monsoon season

How does the monsoon season trigger your skin?

When the monsoon arrives, a lot of us take a sigh of relief, but our skin never feels the same…. Why? So here’s the reason why this happened: with monsoon, the mixture of dense humidity, different temperatures, and unstoppable sweat creates the base for acne-causing bacteria, where they are born. And here’s the science behind it as well, so when humidity rises, your skin’s sebaceous glands work more than ever, and that leads to producing excessive oil, and when it gets mixed with sweat, dirt, and pollution, it clogs the skin pores.

Not just this, the moisturised air slows down the evaporation of the sweat on the skin, which keeps the surface of the skin moist more than it needs to be.

Who is the main culprit in your breakout season?

Your skin doesn’t only react to rain, but also to many hidden ‘villains’ that hide and target your skin’s natural balance:

1. Contact with dirty water: Rainwater just looks clean, but the moment it lands, it gets contaminated with pollutants, dirt, and microbes. When this dirty water contacts your skin, it triggers allergic bacteria that affect your skin.

2. Overgrowth of fungal infection: With the moist air condition, the specific Malassezia Fungus often increases the fungal acne, that there on starts with regular breakouts.

3. Increase in humidity: When the moisture is high, the air gets dense, and it seals the sweat and sebum, which later on blocks the pores and advances bacterial growth.

4. Deep washing/overwashing: In the monsoon season, the face feels heavy, and you get this feeling of washing your face again and again, but that’s when you strip the skin barrier of your skin, and later on, it causes oiliness and breakouts.

Which skin type suffers the most during the monsoon season?

Everyone thinks that oily skin is affected the most during the monsoon season. But every skin gets hit the hardest in this season in different ways. When humidity rises, and skin overproduces sebum, it triggers a breakout around the forehead, nose, and chin.

Sensitive skin get their hit with redness and inflammation that deeply triggers a breakout. Even dry skin suffers the effects of the monsoon. When moist air gets dense, the pores of the skin get clogged, and that’s when the skin faces problems.

Learn how to build a monsoon-based skin-care routine.

When the rain hits, all your skin wants is a proper routine that keeps your pores clear, controls oil, and strengthens your skin barrier.

Step 1: Clean your face twice daily: Strip off the excessive oil with the best salicylic acid face wash that unclogs your pores of the skin and reduces excessive oil.

Step 2: Choose a lightweight moisturiser: Your skin needs moisturiser even after the dense, damp air. Switch to a lightweight moisturiser that makes your skin glow without the grease.

Best mositurising cream for all skin type

Step 3: Serum is essential in the monsoon season. Choose a good salicylic acid serum that deeply exfoliates into your clogged pores, soothes inflammation and prevents breakouts.

Step 4: Never forget SPF- The UV rays present, it simply penetrate clouds, and then they worsen the acne marks. Use the best Sunscreen with SPF 50+ & PA++++, which is non-greasy and protects your skin from the sun.

Step 5: Keep a Face Clean Towel handy: Make sure you carry a Face Clean towel handy, which cleans the skin and keeps it bacteria-free.

Step 6: Clean towels and pillowcases: Bacteria often hide in towels and pillowcases; clean them frequently so that your skin doesn’t react to the germs.

Monsoon’s do’s and don’ts for a clear skin

To prevent frequent breakouts, your skin needs to be in a certain way, which can be achieved when you follow the right things and avoid the non-negotiables.

Monsoon season skincare Do’s	Monsoon season skincare Don’t’s
Change your diet and eat light.	Don’t eat oily and junk food, as it can affect your skin breakouts.
Use a lightweight moisturiser and a salicylic acid-based cleanser	Don’s use a heavy-based moisturiser, which can lead to more breakouts.
Always apply sunscreen even in cloudy weather.	Don’t forget your SPF even in cloudy weather. Without sunscreen, the UV rays can worsen your acne marks.
Carry a clean face towel handy, and dab the excessive oil.	Don’t use harsh towels and remove oil by scratching the surface.
Frequently clean towels and pillowcases.	Don’t use the dirty pillowcase and towels; the contaminated bacteria can trigger breakouts.

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